Detoxification has been used for centuries as a way to cleanse the body for health, vitality and rejuvenation. New research shows that detoxification may also have weight loss benefits. In today's toxic world with everyday exposure to environmental factors, more and more people are turning to detoxification programs. Aside from the many health benefits, much greater attention is also being paid to the link between toxins and weight control. Toxins can compromise key metabolic and gland functions, resulting in a slower metabolism and an increased propensity to gain body fat. Digestive toxins are abundant and potentially problematic in the intestines and can interfere with bodily functions.
One common effect of excessive toxins is weight gain and the inability to lose weight, triggering gas, bloating and other digestive upset. The immune system responds by trying to fight the toxin accumulation. As the body diverts resources to fight off these invaders, the thyroid and adrenal glands can work less efficiently. Eventually, these glands can become fatigued and your metabolism slows. This may also affect food cravings and increase hunger, making your dieting efforts even more difficult. Increased hunger and a slower metabolism equals can be a diet disaster for anyone! Don't be surprised if controlling internal "bad" bacteria is the solution to your diet dilemma!Toxins and Weight Management
The role that everyday toxins found in the normal digestive tract have on weight has been a topic of interest for bariatric physicians and researchers for years. Overabundances of yeast have been shown to impede proper functioning of the thyroid, which can affect energy levels. Yeast has also been shown to impact digestion and even cause constipation, which can result in unhealthy build up and weight gain. Other bacterial toxins can help alter your body's blood sugar, and without proper regulation of the body's sugar/insulin response, your body can respond by adding weight. "Bad" but normal everyday bacteria can attach to the intestinal walls and crowd out good bacteria, resulting in poor digestion and elimination, and can attack your body's energy production necessary to keep you motivated.
There are two main reasons contributing to the formation of toxins in the intestines. Toxin formation in the intestines could be due to the consumption of excessive amounts of food – in and of itself an explanation for your unwanted weight gain. Many times we eat more than we require, and the intestines are able to digest only the required amounts of food within a specific timeframe. The food that is left over goes on to become spoiled and results in the formation of toxins. This is one of the most commonly seen reasons for toxin formation in the intestines. Another reason for the formation of toxins in the intestines could be an inappropriate diet.
Body detoxification via detox diets or detox supplements is very important in context with modern life. Most of our lifestyles bring a variety of adversities with them. You can't avoid all toxins – we ingest or otherwise assimilate toxic products and byproducts into our bodies every day. Carbon monoxide in traffic exhaust, pesticides on vegetables and preservatives in canned food build up deposits in the human metabolism and cause untold harm. However, not all toxins find themselves into our bodies by accident. Nobody is in any doubt about the role that improper diets can play in creating toxin imbalances.
What really is at issue here is this: Constipation is caused due to lower bowel movement. An overabundance of toxins can cause occasional constipation. Bowel movements are necessary for the proper wastage process – movement makes the intestines remove waste from the intestinal tract. Without this process working efficiently, waste can build up over time, slowly but surely adding weight to your body. This process can be improved with DetoxaTrim, along with a good basic diet and lifestyle to help reduce the intake of toxins in the first place.Detox Diet Tips
- Drink plenty of water. At least 6 to 8 glasses of bottled water is recommended.
- Avoid eating excessive amounts of animal source proteins. Animal sources are more acidic.
- Ideally, you want your diet to be alkaline. An alkaline diet consists of whole fruits and vegetables (steamed or raw) and grains with some poultry and fish.
- Eat food high in fiber. Whole fruits, vegetables and grains will also provide fiber.
- Avoid excessive caffeine and alcohol.
- Try to eat organically grown foods.
- Avoid refined, processed foods.